CHILI vs RAMEN NOODLES

Nutrition comparison per 100 g serving

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CHILI wins in 5 out of 10 nutrient categories

CHILI: 5 vs RAMEN NOODLES: 3 (2 ties)

Overview

Nutrient	CHILI	RAMEN NOODLES	Winner
Calories	306 cal	264 cal
Protein	11.6 g	9.3 g
Carbs	1.4 g	54.3 g
Fat	27.8 g	0.7 g
Fiber	2.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI	RAMEN NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI	RAMEN NOODLES
Calcium, Ca	28 MG	14 MG
Iron, Fe	1.3 MG	4.5 MG
Sodium, Na	713 MG	607 MG

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