CHILES RELLENOS vs CHICKEN & CHEESE TAQUITOS
Nutrition comparison per 100 g serving
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CHILES RELLENOS wins in 5 out of 10 nutrient categories
CHILES RELLENOS: 5
vs
CHICKEN & CHEESE TAQUITOS: 4
(1 ties)
Overview
| Nutrient | CHILES RELLENOS | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 162 cal | 259 cal | |
| Protein | 4.3 g | 8.2 g | |
| Carbs | 6.0 g | 29.4 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILES RELLENOS | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 1.4 MG |
Minerals
| Mineral | CHILES RELLENOS | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 308 MG | 306 MG |