CHILE LIME POPCORN vs ROASTED PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PISTACHIOS wins in 4 out of 10 nutrient categories
CHILE LIME POPCORN: 3
vs
ROASTED PISTACHIOS: 4
(3 ties)
Overview
| Nutrient | CHILE LIME POPCORN | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 53.6 g | 28.6 g | |
| Fat | 32.1 g | 46.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE LIME POPCORN | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE LIME POPCORN | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,143 MG | 464 MG |