CHICKPEA FLOUR vs BAKING BINDER + GUM-FREE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA FLOUR wins in 6 out of 10 nutrient categories
CHICKPEA FLOUR: 6
vs
BAKING BINDER + GUM-FREE: 3
(1 ties)
Overview
| Nutrient | CHICKPEA FLOUR | BAKING BINDER + GUM-FREE | Winner |
|---|---|---|---|
| Calories | 400 cal | 133 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 70 g | 133.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKPEA FLOUR | BAKING BINDER + GUM-FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 1,220 MG | 0 MG | |
| Sodium, Na | 0 MG | 667 MG |