CHICKEN WITH BROCCOLI & CHEESE vs TURKEY & BACON COTTAGE PIE
Nutrition comparison per 100 g serving
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CHICKEN WITH BROCCOLI & CHEESE wins in 6 out of 11 nutrient categories
CHICKEN WITH BROCCOLI & CHEESE: 6
vs
TURKEY & BACON COTTAGE PIE: 4
(1 ties)
Overview
| Nutrient | CHICKEN WITH BROCCOLI & CHEESE | TURKEY & BACON COTTAGE PIE | Winner |
|---|---|---|---|
| Calories | 190 cal | 132 cal | |
| Protein | 11.3 g | 7.1 g | |
| Carbs | 11.3 g | 13.7 g | |
| Fat | 10.6 g | 5.3 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH BROCCOLI & CHEESE | TURKEY & BACON COTTAGE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN WITH BROCCOLI & CHEESE | TURKEY & BACON COTTAGE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 57 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 451 MG | 330 MG |