CHICKEN WINGS & DRUMMETTES vs CHEESE CROQUETTES
Nutrition comparison per 100 g serving
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CHICKEN WINGS & DRUMMETTES wins in 5 out of 10 nutrient categories
CHICKEN WINGS & DRUMMETTES: 5
vs
CHEESE CROQUETTES: 4
(1 ties)
Overview
| Nutrient | CHICKEN WINGS & DRUMMETTES | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calories | 226 cal | 206 cal | |
| Protein | 16.7 g | 4.9 g | |
| Carbs | 3.6 g | 22.6 g | |
| Fat | 15.5 g | 10.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS & DRUMMETTES | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN WINGS & DRUMMETTES | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 738 MG | 569 MG |