CHEESE CROQUETTES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 569 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About CHEESE CROQUETTES
CHEESE CROQUETTES is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 22.6g of carbohydrates, and 10.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN, CAROB, AND/OR GUAR GUM AS STABILIZERS), VEGETABLE SHORTENING (PALM OLEIN AND PALM STEARIN), CORNSTARCH, BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST AND SALT), CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], HARD CHEESE MADE FROM WHEY SOLIDS, RICE FLOUR AND CELLULOSE TO PREVENT CAKING), SALT, CORN OIL AND MONO SODIUM GLUTAMATE.
Dietary Information
Notable micronutrients in CHEESE CROQUETTES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 206 calories per 100 grams, CHEESE CROQUETTES gets 10% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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