CHICKEN WINGS vs AUTHENTIC POLISH STYLE PIEROGIES
Nutrition comparison per 100 g serving
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AUTHENTIC POLISH STYLE PIEROGIES wins in 6 out of 10 nutrient categories
CHICKEN WINGS: 3
vs
AUTHENTIC POLISH STYLE PIEROGIES: 6
(1 ties)
Overview
| Nutrient | CHICKEN WINGS | AUTHENTIC POLISH STYLE PIEROGIES | Winner |
|---|---|---|---|
| Calories | 226 cal | 183 cal | |
| Protein | 15.5 g | 5.6 g | |
| Carbs | 9.5 g | 35.2 g | |
| Fat | 14.3 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | AUTHENTIC POLISH STYLE PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | CHICKEN WINGS | AUTHENTIC POLISH STYLE PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 464 MG | 197 MG |