CHICKEN WING SECTIONS vs WHOLE YOUNG CHICKEN
Nutrition comparison per 100 g serving
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WHOLE YOUNG CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN WING SECTIONS: 4
vs
WHOLE YOUNG CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | WHOLE YOUNG CHICKEN | Winner |
|---|---|---|---|
| Calories | 205 cal | 214 cal | |
| Protein | 13.4 g | 18.8 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 8.9 g | 15.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | WHOLE YOUNG CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN WING SECTIONS | WHOLE YOUNG CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 759 MG | 71 MG |