CHICKEN WING SECTIONS vs PROTEIN TOASTER WAFFLES
Nutrition comparison per 100 g serving
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PROTEIN TOASTER WAFFLES wins in 6 out of 10 nutrient categories
CHICKEN WING SECTIONS: 3
vs
PROTEIN TOASTER WAFFLES: 6
(1 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | PROTEIN TOASTER WAFFLES | Winner |
|---|---|---|---|
| Calories | 0 cal | 290 cal | |
| Protein | 0 g | 17.7 g | |
| Carbs | 0 g | 27.4 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | PROTEIN TOASTER WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 0 MG | 218 MG |