CHICKEN WING SECTIONS vs CAULIFLOWER VEGGIE TOTS
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER VEGGIE TOTS wins in 7 out of 12 nutrient categories
CHICKEN WING SECTIONS: 2
vs
CAULIFLOWER VEGGIE TOTS: 7
(3 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | CAULIFLOWER VEGGIE TOTS | Winner |
|---|---|---|---|
| Calories | 196 cal | 143 cal | |
| Protein | 17.0 g | 3.3 g | |
| Carbs | 0 g | 16.5 g | |
| Fat | 14.3 g | 7.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | CAULIFLOWER VEGGIE TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | CAULIFLOWER VEGGIE TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 143 MG | 220 MG | |
| Sodium, Na | 179 MG | 341 MG |