CHICKEN WING DRUMMETTES vs MINI ASSORTED QUICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN WING DRUMMETTES: 5
vs
MINI ASSORTED QUICHES: 5
(2 ties)
Overview
| Nutrient | CHICKEN WING DRUMMETTES | MINI ASSORTED QUICHES | Winner |
|---|---|---|---|
| Calories | 170 cal | 378 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 0 g | 26.8 g | |
| Fat | 11.6 g | 24.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING DRUMMETTES | MINI ASSORTED QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHICKEN WING DRUMMETTES | MINI ASSORTED QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 170 MG | 58 MG | |
| Sodium, Na | 179 MG | 520 MG |