CHICKEN & VEGETABLE MINI SPRING ROLLS vs KRAUT PIEROGI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & VEGETABLE MINI SPRING ROLLS wins in 5 out of 10 nutrient categories
CHICKEN & VEGETABLE MINI SPRING ROLLS: 5
vs
KRAUT PIEROGI: 4
(1 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE MINI SPRING ROLLS | KRAUT PIEROGI | Winner |
|---|---|---|---|
| Calories | 195 cal | 150 cal | |
| Protein | 4.9 g | 4.4 g | |
| Carbs | 25.6 g | 25.7 g | |
| Fat | 8.5 g | 3.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE MINI SPRING ROLLS | KRAUT PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | CHICKEN & VEGETABLE MINI SPRING ROLLS | KRAUT PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 366 MG | 292 MG |