CHICKEN TORTILLA SOUP vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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CHEF-CRAFTED SOUP wins in 5 out of 10 nutrient categories
CHICKEN TORTILLA SOUP: 4
vs
CHEF-CRAFTED SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 60 cal | 193 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 8.1 g | 6.8 g | |
| Fat | 1.1 g | 16.9 g | |
| Fiber | 2.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 187 MG | 338 MG |