CHICKEN TIKKA MASALA vs FIESTA MAC
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA wins in 7 out of 10 nutrient categories
CHICKEN TIKKA MASALA: 7
vs
FIESTA MAC: 2
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA | FIESTA MAC | Winner |
|---|---|---|---|
| Calories | 108 cal | 144 cal | |
| Protein | 6.2 g | 6.5 g | |
| Carbs | 7.9 g | 14.4 g | |
| Fat | 5.8 g | 6.8 g | |
| Fiber | 2.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA | FIESTA MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA | FIESTA MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 74 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 282 MG | 271 MG |