CHICKEN TIKKA MASALA vs PEPPERONI TAKE & BAKE FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN TIKKA MASALA: 5
vs
PEPPERONI TAKE & BAKE FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA | PEPPERONI TAKE & BAKE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 164 cal | 234 cal | |
| Protein | 13.6 g | 11.5 g | |
| Carbs | 3.6 g | 23.9 g | |
| Fat | 10 g | 10.5 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA | PEPPERONI TAKE & BAKE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA | PEPPERONI TAKE & BAKE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 211 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 564 MG | 603 MG |