CHICKEN THIGHS vs ROASTING CHICKEN

Nutrition comparison per 100 g serving

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ROASTING CHICKEN wins in 4 out of 10 nutrient categories

CHICKEN THIGHS: 1 vs ROASTING CHICKEN: 4 (5 ties)

Overview

Nutrient	CHICKEN THIGHS	ROASTING CHICKEN	Winner
Calories	214 cal	214 cal	Tie
Protein	17.0 g	17.0 g	Tie
Carbs	0 g	0 g	Tie
Fat	17.0 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN THIGHS	ROASTING CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	CHICKEN THIGHS	ROASTING CHICKEN
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	80 MG	67 MG

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