CHICKEN THIGHS vs ORGANIC CHICKEN BREAST FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHICKEN THIGHS: 3 vs ORGANIC CHICKEN BREAST FILLETS: 3 (4 ties)

Overview

Nutrient	CHICKEN THIGHS	ORGANIC CHICKEN BREAST FILLETS	Winner
Calories	97 cal	107 cal
Protein	16.8 g	23.2 g
Carbs	1.8 g	0 g
Fat	2.2 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN THIGHS	ORGANIC CHICKEN BREAST FILLETS	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	CHICKEN THIGHS	ORGANIC CHICKEN BREAST FILLETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	867 MG	45 MG

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