CHICKEN TENDERLOIN FRITTERS vs MINI ASSORTED QUICHES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TENDERLOIN FRITTERS wins in 7 out of 12 nutrient categories
CHICKEN TENDERLOIN FRITTERS: 7
vs
MINI ASSORTED QUICHES: 4
(1 ties)
Overview
| Nutrient | CHICKEN TENDERLOIN FRITTERS | MINI ASSORTED QUICHES | Winner |
|---|---|---|---|
| Calories | 182 cal | 378 cal | |
| Protein | 14.8 g | 9.5 g | |
| Carbs | 17.1 g | 26.8 g | |
| Fat | 5.7 g | 24.4 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERLOIN FRITTERS | MINI ASSORTED QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHICKEN TENDERLOIN FRITTERS | MINI ASSORTED QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 98 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 648 MG | 520 MG |