CHICKEN STRIPS vs PARMESAN ENCRUSTED SHRIMP & SPINACH BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN STRIPS: 5
vs
PARMESAN ENCRUSTED SHRIMP & SPINACH BITES: 5
(1 ties)
Overview
| Nutrient | CHICKEN STRIPS | PARMESAN ENCRUSTED SHRIMP & SPINACH BITES | Winner |
|---|---|---|---|
| Calories | 127 cal | 292 cal | |
| Protein | 26.8 g | 12.4 g | |
| Carbs | 0 g | 22.5 g | |
| Fat | 2.8 g | 16.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | PARMESAN ENCRUSTED SHRIMP & SPINACH BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN STRIPS | PARMESAN ENCRUSTED SHRIMP & SPINACH BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 202 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 366 MG | 1,236 MG |