CHICKEN STRIPS vs TOASTED RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 5 out of 10 nutrient categories
CHICKEN STRIPS: 5
vs
TOASTED RAVIOLI: 3
(2 ties)
Overview
| Nutrient | CHICKEN STRIPS | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calories | 325 cal | 280 cal | |
| Protein | 15 g | 8 g | |
| Carbs | 16.3 g | 34 g | |
| Fat | 22.5 g | 14 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN STRIPS | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 888 MG | 520 MG |