CHICKEN STOCK vs BAR HARBOR

Nutrition comparison per 100 g serving

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BAR HARBOR wins in 6 out of 10 nutrient categories

CHICKEN STOCK: 3 vs BAR HARBOR: 6 (1 ties)

Overview

Nutrient	CHICKEN STOCK	BAR HARBOR	Winner
Calories	4 cal	29 cal
Protein	0.4 g	2.9 g
Carbs	0.4 g	4.1 g
Fat	0.2 g	0.2 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN STOCK	BAR HARBOR	Winner
Vitamin C, total ascorbic acid	0 MG	4.9 MG

Mineral	CHICKEN STOCK	BAR HARBOR
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	408 MG	184 MG

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