CHICKEN STEW ENTREE vs PORK & BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHICKEN STEW ENTREE: 5
vs
PORK & BEANS: 5
(1 ties)
Overview
| Nutrient | CHICKEN STEW ENTREE | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 426 cal | 100 cal | |
| Protein | 22.2 g | 5.4 g | |
| Carbs | 44.4 g | 18.5 g | |
| Fat | 16.7 g | 1.2 g | |
| Fiber | 3.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STEW ENTREE | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN STEW ENTREE | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 36 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 2,167 MG | 392 MG |