CHICKEN SNACK STICKS vs PORK RINDS

Nutrition comparison per 100 g serving

Ad 468x60

PORK RINDS wins in 4 out of 10 nutrient categories

CHICKEN SNACK STICKS: 3 vs PORK RINDS: 4 (3 ties)

Overview

Nutrient	CHICKEN SNACK STICKS	PORK RINDS	Winner
Calories	125 cal	571 cal
Protein	17.9 g	57.1 g
Carbs	3.6 g	7.1 g
Fat	3.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SNACK STICKS	PORK RINDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN SNACK STICKS	PORK RINDS
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	821 MG	2,143 MG

Ad 728x90