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PORK RINDS

Other Snacks EPIC Provisions, LLC Branded
571 Calories
57.1g Protein
7.1g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,143mg 93%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1g 114%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.1g 57%
Carbs 7.1g 7%
Fat 35.7g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 2,143 MG 93%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
GARLIC & HERBS BRUSCHETTE, GARLIC & HERBS 433 10g 66.7g 13.3g HOT & SPICY PEANUT, SESAME STICKS, CORN NUGGETS, CHURRITO CRACKERS, SUNFLOWER & PUMPKIN KERNELS BAR MIX, HOT & SPICY 533 16.7g 0g 33.3g CORN STICK, CORN 464 7.1g 53.6g 28.6g WHITE CHEDDAR FLAVORED RICE CAKES, WHITE CHEDDAR 727 127.3g 81.8g 22.7g SALTED SESAME STICKS, SALTED 567 10g 46.7g 36.7g FRIED PORK RINDS BREAD CRUMBS 571 57.1g 0g 42.9g

Nutrition Highlights

  • Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (93% of Daily Value per 100g).

About PORK RINDS

PORK RINDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 57.1g of protein, 7.1g of carbohydrates, and 35.7g of fat. This food belongs to the Other Snacks category.

Ingredients

FRIED PORK SKINS, SALT, PAPRIKA, SPICES (INCLUDING BLACK PEPPER, CUMIN, MUSTARD SEED, OREGANO), GARLIC POWDER, ONION POWDER, CHIPOTLE PEPPER POWDER, JALAPENO PEPPER POWDER.

Dietary Information

PORK RINDS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK RINDS include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PORK RINDS gets 40% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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