CHICKEN SAUSAGE STUFFING vs STUFFING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN SAUSAGE STUFFING: 4
vs
STUFFING: 4
(3 ties)
Overview
| Nutrient | CHICKEN SAUSAGE STUFFING | STUFFING | Winner |
|---|---|---|---|
| Calories | 191 cal | 429 cal | |
| Protein | 8.2 g | 10.7 g | |
| Carbs | 20 g | 67.9 g | |
| Fat | 8.2 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE STUFFING | STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE STUFFING | STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 1,143 MG |