CHICKEN SAUSAGE vs RED HOT LINKS

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories

CHICKEN SAUSAGE: 5 vs RED HOT LINKS: 4 (1 ties)

Overview

Nutrient	CHICKEN SAUSAGE	RED HOT LINKS	Winner
Calories	187 cal	250 cal
Protein	16.5 g	12.5 g
Carbs	3.5 g	5.4 g
Fat	12.3 g	19.6 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	RED HOT LINKS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	CHICKEN SAUSAGE	RED HOT LINKS
Calcium, Ca	66 MG	143 MG
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	374 MG	875 MG

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