CHICKEN SAUSAGE vs LIVER PATE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE: 6
vs
LIVER PATE: 3
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | LIVER PATE | Winner |
|---|---|---|---|
| Calories | 162 cal | 267 cal | |
| Protein | 16.2 g | 13.3 g | |
| Carbs | 1.5 g | 6.7 g | |
| Fat | 7.4 g | 21.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | LIVER PATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 8 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | LIVER PATE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 9 MG | |
| Sodium, Na | 853 MG | 733 MG |