CHICKEN SAUSAGE vs BEEF FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories

CHICKEN SAUSAGE: 5 vs BEEF FRANKS: 3 (2 ties)

Overview

Nutrient	CHICKEN SAUSAGE	BEEF FRANKS	Winner
Calories	165 cal	286 cal
Protein	17.7 g	11.9 g
Carbs	3.5 g	0 g
Fat	9.4 g	26.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	CHICKEN SAUSAGE	BEEF FRANKS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	800 MG	976 MG

Ad 728x90