CHICKEN SALAD WITH DILL vs CHOPPED COLESLAW
Nutrition comparison per 100 g serving
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CHOPPED COLESLAW wins in 5 out of 10 nutrient categories
CHICKEN SALAD WITH DILL: 4
vs
CHOPPED COLESLAW: 5
(1 ties)
Overview
| Nutrient | CHICKEN SALAD WITH DILL | CHOPPED COLESLAW | Winner |
|---|---|---|---|
| Calories | 276 cal | 124 cal | |
| Protein | 20 g | 1.0 g | |
| Carbs | 1.0 g | 12.4 g | |
| Fat | 19.1 g | 7.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD WITH DILL | CHOPPED COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 25.7 MG |
Minerals
| Mineral | CHICKEN SALAD WITH DILL | CHOPPED COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 610 MG | 295 MG |