CHICKEN SALAD ON FRESHLY SLICED BREAD vs PUMPERNICKEL EVERYTHING FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPERNICKEL EVERYTHING FLATBREADS wins in 5 out of 10 nutrient categories
CHICKEN SALAD ON FRESHLY SLICED BREAD: 3
vs
PUMPERNICKEL EVERYTHING FLATBREADS: 5
(2 ties)
Overview
| Nutrient | CHICKEN SALAD ON FRESHLY SLICED BREAD | PUMPERNICKEL EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calories | 227 cal | 438 cal | |
| Protein | 9.2 g | 12.5 g | |
| Carbs | 31.2 g | 68.8 g | |
| Fat | 8.5 g | 12.5 g | |
| Fiber | 1.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD ON FRESHLY SLICED BREAD | PUMPERNICKEL EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SALAD ON FRESHLY SLICED BREAD | PUMPERNICKEL EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 125 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Sodium, Na | 610 MG | 875 MG |