CHICKEN SALAD vs CHICKEN SALAD

Nutrition comparison per 100 g serving

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CHICKEN SALAD wins in 6 out of 12 nutrient categories

CHICKEN SALAD: 2 vs CHICKEN SALAD: 6 (4 ties)

Overview

Nutrient	CHICKEN SALAD	CHICKEN SALAD	Winner
Calories	312 cal	280 cal
Protein	14.0 g	16 g
Carbs	6.5 g	3 g
Fat	25.8 g	21 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SALAD	CHICKEN SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHICKEN SALAD	CHICKEN SALAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0.7 MG
Potassium, K	172 MG	0 MG
Sodium, Na	323 MG	250 MG

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