CHICKEN SALAD vs CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SALAD wins in 7 out of 12 nutrient categories
CHICKEN SALAD: 4
vs
CHICKEN SALAD: 7
(1 ties)
Overview
| Nutrient | CHICKEN SALAD | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 320 cal | 95 cal | |
| Protein | 15 g | 12.2 g | |
| Carbs | 5 g | 5.4 g | |
| Fat | 26 g | 2.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD | CHICKEN SALAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | CHICKEN SALAD | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 70 MG | 189 MG | |
| Sodium, Na | 320 MG | 541 MG |