CHICKEN RINGS vs GYOZA SHRIMP

Nutrition comparison per 100 g serving

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GYOZA SHRIMP wins in 5 out of 10 nutrient categories

CHICKEN RINGS: 4 vs GYOZA SHRIMP: 5 (1 ties)

Overview

Nutrient	CHICKEN RINGS	GYOZA SHRIMP	Winner
Calories	228 cal	151 cal
Protein	15.2 g	5.6 g
Carbs	16.3 g	24.6 g
Fat	12.0 g	4.0 g
Fiber	2.2 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN RINGS	GYOZA SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	CHICKEN RINGS	GYOZA SHRIMP
Calcium, Ca	43 MG	48 MG
Iron, Fe	2.9 MG	0.9 MG
Sodium, Na	804 MG	183 MG

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