CHICKEN QUINOA & KALE SOUP vs CHICKEN BASE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN QUINOA & KALE SOUP wins in 5 out of 10 nutrient categories
CHICKEN QUINOA & KALE SOUP: 5
vs
CHICKEN BASE: 4
(1 ties)
Overview
| Nutrient | CHICKEN QUINOA & KALE SOUP | CHICKEN BASE | Winner |
|---|---|---|---|
| Calories | 48 cal | 250 cal | |
| Protein | 2.6 g | 16.7 g | |
| Carbs | 6.2 g | 16.7 g | |
| Fat | 1.3 g | 8.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN QUINOA & KALE SOUP | CHICKEN BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 75 MG | 267 MG | |
| Sodium, Na | 278 MG | 13,000 MG |