CHICKEN QUESADILLA vs HAWAIIAN STYLE GRILLED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN QUESADILLA wins in 7 out of 10 nutrient categories
CHICKEN QUESADILLA: 7
vs
HAWAIIAN STYLE GRILLED CHICKEN: 2
(1 ties)
Overview
| Nutrient | CHICKEN QUESADILLA | HAWAIIAN STYLE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 150 cal | 125 cal | |
| Protein | 10.6 g | 5.1 g | |
| Carbs | 15.0 g | 23.9 g | |
| Fat | 5.3 g | 1.0 g | |
| Fiber | 5.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN QUESADILLA | HAWAIIAN STYLE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN QUESADILLA | HAWAIIAN STYLE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 407 MG | 227 MG |