CHICKEN POT PIE SOUP vs VEGGIE NOODLE SOUP

Nutrition comparison per 100 g serving

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VEGGIE NOODLE SOUP wins in 8 out of 13 nutrient categories

CHICKEN POT PIE SOUP: 3 vs VEGGIE NOODLE SOUP: 8 (2 ties)

Overview

Nutrient	CHICKEN POT PIE SOUP	VEGGIE NOODLE SOUP	Winner
Calories	39 cal	38 cal
Protein	1.6 g	0.8 g
Carbs	6.3 g	8.8 g
Fat	1.2 g	0.2 g
Fiber	2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE NOODLE SOUP	Winner
Niacin	1.7 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	1.5 MG

Mineral	CHICKEN POT PIE SOUP	VEGGIE NOODLE SOUP
Calcium, Ca	0 MG	104 MG
Iron, Fe	0.1 MG	2.3 MG
Sodium, Na	260 MG	271 MG

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