CHICKEN POT PIE BITES vs PORK DUMPLING
Nutrition comparison per 100 g serving
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CHICKEN POT PIE BITES wins in 5 out of 10 nutrient categories
CHICKEN POT PIE BITES: 5
vs
PORK DUMPLING: 4
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE BITES | PORK DUMPLING | Winner |
|---|---|---|---|
| Calories | 474 cal | 103 cal | |
| Protein | 27.6 g | 10.3 g | |
| Carbs | 11.8 g | 26.5 g | |
| Fat | 34.2 g | 11.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE BITES | PORK DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 6.6 MG |
Minerals
| Mineral | CHICKEN POT PIE BITES | PORK DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 395 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 1,447 MG | 353 MG |