CHICKEN POT PIE BITES vs CRAB CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN POT PIE BITES: 5
vs
CRAB CAKES: 5
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE BITES | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 238 cal | 211 cal | |
| Protein | 7.5 g | 9.9 g | |
| Carbs | 22.5 g | 9.9 g | |
| Fat | 12.5 g | 15.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE BITES | CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POT PIE BITES | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 141 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 625 MG | 535 MG |