CHICKEN POT PIE vs QUINOA ARTICHOKES & ROASTED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA ARTICHOKES & ROASTED PEPPERS wins in 7 out of 10 nutrient categories
CHICKEN POT PIE: 1
vs
QUINOA ARTICHOKES & ROASTED PEPPERS: 7
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE | QUINOA ARTICHOKES & ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 149 cal | 110 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 18.4 g | 13.8 g | |
| Fat | 5.0 g | 4.3 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | QUINOA ARTICHOKES & ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | QUINOA ARTICHOKES & ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 57 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 262 MG | 371 MG |