CHICKEN POT PIE vs ENCHILADAS

Nutrition comparison per 100 g serving

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CHICKEN POT PIE wins in 5 out of 10 nutrient categories

CHICKEN POT PIE: 5 vs ENCHILADAS: 4 (1 ties)

Overview

Nutrient	CHICKEN POT PIE	ENCHILADAS	Winner
Calories	269 cal	263 cal
Protein	9.9 g	18.8 g
Carbs	20.8 g	3.0 g
Fat	15.6 g	18.8 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN POT PIE	ENCHILADAS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	CHICKEN POT PIE	ENCHILADAS
Calcium, Ca	38 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	382 MG	647 MG

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