CHICKEN POT PIE vs BOLOGNESE PASTA
Nutrition comparison per 100 g serving
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BOLOGNESE PASTA wins in 9 out of 12 nutrient categories
CHICKEN POT PIE: 1
vs
BOLOGNESE PASTA: 9
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE | BOLOGNESE PASTA | Winner |
|---|---|---|---|
| Calories | 269 cal | 146 cal | |
| Protein | 5.7 g | 5.8 g | |
| Carbs | 19.8 g | 16.8 g | |
| Fat | 18.0 g | 6.6 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | BOLOGNESE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | BOLOGNESE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 63 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 325 MG | 367 MG |