CHICKEN POT PIE vs DUMPLINGS & CHICKEN
Nutrition comparison per 100 g serving
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DUMPLINGS & CHICKEN wins in 5 out of 11 nutrient categories
CHICKEN POT PIE: 3
vs
DUMPLINGS & CHICKEN: 5
(3 ties)
Overview
| Nutrient | CHICKEN POT PIE | DUMPLINGS & CHICKEN | Winner |
|---|---|---|---|
| Calories | 83 cal | 89 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 6.7 g | 15.0 g | |
| Fat | 5 g | 1.6 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | DUMPLINGS & CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | DUMPLINGS & CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 375 MG | 357 MG |