CHICKEN POPPERS vs MIXED FRUIT HAND PIES
Nutrition comparison per 100 g serving
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CHICKEN POPPERS wins in 6 out of 11 nutrient categories
CHICKEN POPPERS: 6
vs
MIXED FRUIT HAND PIES: 4
(1 ties)
Overview
| Nutrient | CHICKEN POPPERS | MIXED FRUIT HAND PIES | Winner |
|---|---|---|---|
| Calories | 224 cal | 150 cal | |
| Protein | 15.3 g | 1.7 g | |
| Carbs | 23.5 g | 20 g | |
| Fat | 8.2 g | 7.1 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POPPERS | MIXED FRUIT HAND PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN POPPERS | MIXED FRUIT HAND PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 4 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 447 MG | 171 MG |