CHICKEN PATTIES vs GARDEIN

Nutrition comparison per 100 g serving

Ad 468x60

GARDEIN wins in 7 out of 10 nutrient categories

CHICKEN PATTIES: 1 vs GARDEIN: 7 (2 ties)

Overview

Nutrient	CHICKEN PATTIES	GARDEIN	Winner
Calories	227 cal	140 cal
Protein	12 g	21.1 g
Carbs	26.7 g	8.8 g
Fat	9.3 g	2.6 g
Fiber	2.7 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN PATTIES	GARDEIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN PATTIES	GARDEIN
Calcium, Ca	0 MG	105 MG
Iron, Fe	0.5 MG	3.2 MG
Sodium, Na	467 MG	404 MG

Ad 728x90