CHICKEN NUGGETS vs CHICKEN WING DRUMMETTES
Nutrition comparison per 100 g serving
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CHICKEN WING DRUMMETTES wins in 5 out of 11 nutrient categories
CHICKEN NUGGETS: 4
vs
CHICKEN WING DRUMMETTES: 5
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CHICKEN WING DRUMMETTES | Winner |
|---|---|---|---|
| Calories | 200 cal | 170 cal | |
| Protein | 13 g | 14.3 g | |
| Carbs | 8 g | 0 g | |
| Fat | 12 g | 11.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CHICKEN WING DRUMMETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | CHICKEN WING DRUMMETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 410 MG | 179 MG |