CHICKEN NOODLE SOUP vs SMOKED SALMON CHOWDER
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 5 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 5
vs
SMOKED SALMON CHOWDER: 4
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | SMOKED SALMON CHOWDER | Winner |
|---|---|---|---|
| Calories | 54 cal | 90 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 1.6 g | 6.9 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | SMOKED SALMON CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 8.6 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | SMOKED SALMON CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 41 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 298 MG | 412 MG |