CHICKEN NOODLE SOUP vs BEAN SOUP MIX

Nutrition comparison per 100 g serving

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BEAN SOUP MIX wins in 6 out of 10 nutrient categories

CHICKEN NOODLE SOUP: 3 vs BEAN SOUP MIX: 6 (1 ties)

Overview

Nutrient	CHICKEN NOODLE SOUP	BEAN SOUP MIX	Winner
Calories	49 cal	200 cal
Protein	5.7 g	22.9 g
Carbs	4.5 g	60 g
Fat	0.8 g	0 g
Fiber	0.4 g	34.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN NOODLE SOUP	BEAN SOUP MIX	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	CHICKEN NOODLE SOUP	BEAN SOUP MIX
Calcium, Ca	8 MG	114 MG
Iron, Fe	0.4 MG	2.1 MG
Sodium, Na	208 MG	429 MG

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