CHICKEN NOODLE SOUP vs VEGETABLE BEEF SOUP MIX
Nutrition comparison per 100 g serving
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VEGETABLE BEEF SOUP MIX wins in 5 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 4
vs
VEGETABLE BEEF SOUP MIX: 5
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | VEGETABLE BEEF SOUP MIX | Winner |
|---|---|---|---|
| Calories | 41 cal | 344 cal | |
| Protein | 3.7 g | 12.5 g | |
| Carbs | 5.3 g | 71.9 g | |
| Fat | 0.6 g | 1.6 g | |
| Fiber | 0.4 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | VEGETABLE BEEF SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | VEGETABLE BEEF SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 3.4 MG | |
| Sodium, Na | 314 MG | 2,531 MG |