CHICKEN NOODLE vs AUTUMN SQUASH SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE wins in 6 out of 10 nutrient categories
CHICKEN NOODLE: 6
vs
AUTUMN SQUASH SOUP: 3
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 59 cal | 98 cal | |
| Protein | 6.3 g | 1.2 g | |
| Carbs | 4.6 g | 12.2 g | |
| Fat | 1.1 g | 4.9 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN NOODLE | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 93 MG | 335 MG |